by Gayle | Oct 12, 2011 | 5-Minute Try It
Heads-Up … this month’s try-it may take you to the edge of comfort. And that is the point, isn’t it!? Try it, experiment, practice – to your level of comfort or slight discomfort. Find your edge, then try-it. Minute one: Breathe. While sitting,...
by Gayle | Oct 1, 2011 | Articles
“It is ironic indeed that money, originally a means of connecting gifts with needs, originally an outgrowth of a sacred gift economy, is now precisely what blocks the blossoming of our desire to give, keeping us in deadening jobs out of economic necessity and...
by Gayle | Sep 1, 2011 | Blog
What makes Integral Coaching unique, profound and transformative? Integral Coaching Canada (ICC) training has captured the essence of being human and engaging life. Human beings are wired to grow – it is one aspect of our nature. When we stop growing, we...
by Gayle | Sep 1, 2011 | Articles
As emotions are a natural “condition” of the human experience, I invite you to look closer at the emotion most often tied to money: fear. With the markets and global economy playing on the proverbial roller coaster, again, we are called to expand our way of facing...
by Gayle | Sep 1, 2011 | 5-Minute Try It
Minute one: Sitting or standing comfortably, bring to mind a situation that causes you distress. Mentally intensify the situation. Minute two: Quickly determine what primary emotion arises when you bring to mind this situation. Holding this emotion lightly, take your...
