by Gayle | Jun 3, 2012 | 5-Minute Try It
Minute one: Smile while standing tall and lunge your right foot forward so that your knee is bent 90 degrees perpendicular to the ground. Either stay here for 30 seconds and switch to the left foot or alternate your right and left foot forward. Minute two: Still...
by Gayle | Jun 3, 2012 | Articles
(another aspect of getting financially fit) Embodiment is a developed way of being through direct experience every moment and after many moments of practice. Embodiment is never more relevant than on the topic of health, which usually becomes apparent after one has...
by Gayle | Jun 3, 2012 | Blog
The Body Knew by Tim Seibles Long before there were words Long before there was patience The body was twiddling its thumbs Long before this haze of lies this Swirl of stupid things Said and done The body knew Long before the animals ran From men before the land Were...
by Gayle | May 28, 2012 | Articles
How much do you celebrate – non-monetary wealth? I wonder … Today, May 28th is my 24th wedding anniversary. My marriage, and more specifically my relationship with my partner, is one of the most valuable manifestations of my life. With a rising divorce rate and even...
by Gayle | May 21, 2012 | Articles
What inspires you to give… money? I wonder … This week’s weekly wonder may seem odd, as money is one of many ways to give; but I am really curious about benefactors’ motivation when I see plaques on buildings with the name of the donor. This question came to life...
