by Gayle | May 14, 2012 | Articles
What is the journey of quality versus quantity? I wonder … This past week I learned a valuable lesson about quantity versus quality. These simple words may not do justice to the profound shift I feel in my being. But here goes. In the early stages of development when...
by Gayle | May 7, 2012 | Articles
What requirements do we create to ensure a “good time” or the best outcome? I wonder… If you are a teenager, a high-school teacher or the parent of the same, you are well aware it is Prom season. As if the stress of Prom – Am I going? Will I have a date? Who will ask...
by Gayle | May 6, 2012 | Articles
This month we tap perhaps one of the most mysterious yet common financial matters for individuals, couples and families – young and old; the budget! Reflecting on this popular topic, I offer that budgets fall on a continuum. From extremely rigid to spacious...
by Gayle | May 5, 2012 | 5-Minute Try It
In honor of everyone who has ever or will ever sit in a business meeting… Minute one: While seated at the table before the meeting begins, be aware of your entire felt sense of your body. Intensify your body awareness. Minute two: Pay attention to the soles...
by Gayle | Apr 30, 2012 | Articles
How can we joyfully retain the rich memories of life and let go of the stuff? I wonder … Today a van from Big Brothers Big Sisters came by to pick up a bunch of items that our family has outgrown from my storage bin sorting (and clearing). Letting go of stuff is very...