by Gayle | May 7, 2014 | Articles
Life is a martial art. Whether we are practicing karate, qigong, typing at the computer, or unloading the groceries or sitting on the couch, the lower dantian, the core of the belly, is the root of the tree of life in the human body. In martial arts, the lower dantian...
by Gayle | May 5, 2014 | Articles
What are your beautiful money questions? I wonder… Traveling recently, an article in Spirit magazine entitled “What if you found that creative genius does not lie in knowing all of the answers” caught my attention. The example of beautiful questions came from the...
by Gayle | Apr 28, 2014 | 5-Minute Try It
Still five minutes but a new format… PURPOSE: To practice the art of rest (somewhere other than bed) which opens the gateway to renewal. Spring has arrived. Are you feeling renewed? If not, try resting, really resting, to renewal. PREPARATION: For practice, you...
by Gayle | Apr 28, 2014 | Articles
Do you embody Money JOY? I wonder… This month in my MoneYoga series our theme is Money J O Y. In our investigating stage, we are seeing the ways we separate money from our life. Pain emerges when we create separation in our relationships and this includes our...
by Gayle | Apr 21, 2014 | Articles
It’s Spring Break! Are you vacationing? I wonder… Spring break conjures up memories from my college years and travel to the beaches of Florida. While similar trips are no doubt in the works for current day coeds, I am perfectly content, no ecstatic, to be practicing...
