by Gayle | Jun 2, 2014 | Articles
If you are following the articles on Somatic Finance, look for “the heart” in July. I am interrupting the Somatic FinanceTM teachings for an important announcement: please MOVE! :-)) While allowing humor to dance in this space, I am serious about your movement...
by Gayle | Jun 2, 2014 | Articles
How can we easily offer and let it go? I wonder… There is a new way to make plans that is more artful. It is more like making an offer and letting it go. The traditional way of making plans has an attachment that requires an outcome. Traditional plans want to happen...
by Gayle | May 26, 2014 | Articles
Do you connect your money circle? I wonder… My beloved and I are traveling to another country this month – a destination that is on our “bucket list”. I wonder about completing the circle: we set financial goals; we make plans and take incremental steps toward those...
by Gayle | May 20, 2014 | 5-Minute Try It
PURPOSE: To recognize the important of our feet for sustained mobility and balance. With practice, we strengthen our capacity to connect powerfully with the earth and feel supported. PREPARATION: For practice, you will need: a chair, comfortable clothing, bare feet....
by Gayle | May 19, 2014 | Articles
Do you know that solidifying creates suffering? I wonder… My life’s work is about liberation. That seems like a bold statement; and it is, both bold and truth. My current exploration is about solidity and how in money matters it is very easy to make thing solid. ...
